It’s no secret that goal-setting can help better your physical health and productivity but, did you know that it can also help your mental health and your confidence?
Goal setting is easy. Goal achieving, however? Not quite as simple.
Last winter, Nicole, Kennedy Financial Group’s Operations Director, and I learned this the hard way. We signed up for an intense eight week long weight lifting program. As we went into the challenge, we felt nervous but confident. As the weeks passed, our emotions and resolve wavered. But, we finished out the eight weeks and felt so proud of ourselves. As we went along, we learned some valuable lessons regarding goal setting vs. goal achieving. Dave Ramsey’s EntreLeadership program also shared some helpful tips. As we go through our 100 Days Challenge, we are trying to keep these lessons top of mind.
At Kennedy Financial Group, we believe that emotional/spiritual, physical and financial wellness are all intrinsically entwined- as a matter of fact, science has proven it! The better you feel about your emotional and physical health, the more likely your financial life will fall into place and vice versa. We want you to be able to live with purpose and, goal setting plays a huge role in this.